Kratom Facts

Finding the motivation you need to exercise in the summer can be challenging. Of course, you know that you need to get out there, especially if you want to be beach-ready or enjoy that time spent in your swimsuit. But […]

K-Chill Blueberry Zen Bars Prep Time: 20 minutes | Total Time: 3 hrs  Yield: 9 bars FOR THE CRUST • 1⁄2 cup raw almonds, or nut of choice • 1 1/2 cups raw cashews  • 3 pitted dates (soaked to […]

If you’ve been staying at home during the pandemic, it’s easy to get a little bit stressed or, at the very least, feel bored. After all, we’re spending our time with the same faces every day with limited options to […]

Today’s moms are more stressed than ever. These 8 ideas for busy moms can help women find the time they need to relax and take a well-deserved break. Being a mom might be your dream job, but it comes with […]

Happiness seems like it should come easily. For many people, though, it feels like an uphill battle. Between getting enough sleep, keeping up with relationships, earning an income, and achieving life goals, who has the time to be happy?  As […]

Kratom types are generally divided into three different colors. Red-vein, White-vein or Green-vein. This division is dependent on the color of the stem and vein of the leave. If you look closely at a kratom leaf you will see that […]